First step is to make vegetable and fruit purees. Well... my kids do like fruit so I just concentrated on veggies... cauliflower, broccoli, squash, zucchini, spinach, carrots, bell peppers, and sweet potatoes are he ones I did last night. I used a blender and then put them in sandwich baggies in 1/2 cup portions.
RECIPE:
1 cup water
1/2 cup mini chocolate chips
1/2 cup sweet potato puree
1/4 teaspoon cinnamon
1 cup Bisquick Heart Smart pancake mix
Mix together and make you some good pancakes :)
Then I made some brownies....
1/2 cup spinach puree
1/2 cup carrot puree
A box of Sugar Free Pillsbury brownie mix- make according to he directions on the box but add the veggie puree. She makes them all from scratch in the cook book and I just didn't have the time for that. My kids loved them.
A couple more recipes that I will be making in the next couple of days is grilled cheese with sweet potato and squash & macaroni and cheese with cauliflower- wish me luck and check back for the recipes and comments!!!